Stefan Pal - Personal Trainer in London


I can help with any aspect of a fitness program - from weight loss to toning and through to competitive body building. I will listen to what you want and work with you to devise the best program for your needs.

I will be your guide, advisor and motivator, combining my positivity and experience to help you succeed.

I specialise in:
  • Fat loss and toning
  • Body transformation
  • Building lean muscle mass, spotting and body-building
  • Circuits for improved cardio fitness
  • Body weight training
  • TRX, gym balls and kettle bells
  • Flexibility & stretching
  • Nutrition
  • Tel: 07521453031 - Designed by MooCentreal (c)2012email: stefan@stefanpal.comtwitter: @paltraining
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